IF YOU HAVE A MEDICAL HISTORY OF:
Arch Intern Med. 2003;163:1440-1447
Am J Prev Med. 2018 Jan;54(1):10-19. doi: 10.1016/j.amepre.2017.08.019. Epub 2017 Oct 19.
CHECK WITH YOUR HEALTH CARE PROVIDER BEFORE STARTING WALKING
Do it on your own with your health care provider's review every 12 weeks / 3 months. Commit to a 24 week / 6-month program. Join a gym, put a treadmill in your house or just walk around your community.
Come into the provider's office or hospital rehab up to 3 times a week and walk on their treadmill for 30-45 minute. Medicare supplements 80% of the cost for the PAD Office Supervised Exercise Therapy Program. This is a 3-6-month program.
Do both: Home Walking and Office or Hospital Supervised Exercise Therapy Program. This is a 3-6-month program
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